Yoga

Yoga Services

"To yoke" means to be one, to unite. In yoga, we learn the connection (the yoke) between all bodies - physical, mental, emotional, and spiritual in which we each unite our being to the infinite. Yoga offerings support individuals in finding balance in the art of connecting breath with movement. Whether an individual or group setting, this practice helps individualsĀ gather tools to utilize in the day-to-day, on and off the mat.

~ Caitlynn Fortson ~